"Laugh because it is your purpose in life." - Yogi Bhajan

A friend of mine dreamt that we were having uncontrollable, teenager giggle fits and I hadn't told her about the dream I last posted about! So, LAUGHTER is in the air, it is the best medicine and even Yogiji says it is your purpose in life! In the daily practice in Cafe Gratitude's Abounding River Personal Logbook, one of the assignments is to laugh for 1 minute everyday. It feels ridiculous to start to laugh on purpose, but it is contagious and Yogi Bhajan also says "Fake it 'til you make it." On your mark...get set...