JUICE FEAST Day 21 & 22

Friday, January 18, 2008 - Day 22

Here's one to marinate...








HEALTH NEWS OF THE WEEK:WHAT HAPPENS WITHIN THE FIRST HOUR OF DRINKING A COLA?
-10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You'd normally vomit from such an intake, but the phosphoric acid cuts the flavor.
-20 minutes: Your blood sugar skyrockets. Your liver attempts to maximize insulin production in order to turn high levels of sugar into fat.
-40 minutes: As your body finishes absorbing the caffeine, your pupils dilate, your blood pressure rises, and your liver pumps more sugar into the bloodstream.
-45 minutes: Your body increases dopamine production, tricking you into feeling pleasure and adding to the addictiveness of the beverage.
-60 minutes: The sugar crash begins.
Source- Dr. Mercola: http://www.organicconsumers.org/articles/article_9665.cfm

• 32 oz lemon, cayenne water w/ 1 tsp Sulphurzyme
• 1 qt celery, spinach, apple, lemon, ginger
• 1.5 qt celery, chard, apple, parsley, radish, sprout, ginger
• 22 oz grapefruit, tangelo, garlic, ginger
• 1 Tbsp each...bee pollen, hemp oil, coconut oil, Vitamineral Greens
• 1 Tbsp x2 Intestinal Drawing Formula, 2 digestive enzymes
  1 tsp chlorella, 1 tsp spirulina, 1/4 tsp kelp, 1 systemic enzyme
• 4 cups rooibos, mint, yarrow tea, skin brush
  

Thursday, January 17, 2008 - Day 21

• 32 oz lemon, cayenne water w/ 1 tsp Sulphurzyme
• 2 qt celery, chard, apple, romaine, sprout
• 27 oz pineapple, celery, apple
• 16 oz grapefruit, tangelo
• 1 Tbsp each...bee pollen, hemp oil, coconut oil, Vitamineral Greens
• 1 Tbsp x2 Intestinal Drawing Formula, colonic, 30 minutes yoga
• 1 tsp chlorella, 1 tsp spirulina, 1/4 tsp kelp, 1 systemic enzyme

Blessings, Kelly